Become your best self
Set specific goals inside the app to reach your full potential. This feature is related to the OKR management method that top companies are using (like Google or Amazon)
Goals help you to achieve better results. For example you can set yourself a goal to burn the calories of a pizza twice a week.
Every minute counts. Start with one repetition or 30 seconds and increase your performance.
A lot of different modes helps you to stay motivated: 4-Minutes, 7-Minutes, Workout of the day, OKR-Workouts, Coordination workouts…
Join millions of people improving their fitness and health
Trick your brain
Big companies like Google are working with a goal system called OKR. Setting ambitious goals will help you to improve your health a lot.
Don’t get bored
Your body will adapt to a requirement very quickly. To achieve much better results we have more than 30 completely free workouts and a special workout of the day.
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You can start your health journey now.